This audiobook is narrated by a digital voice.
Taking time off to do nothing can feel like a sinful deed that is shunned by your colleagues, boss, friends and sometimes even mentors.
I hit rock bottom which led to me discovering that resting deeply is the key to being more productive, so i can make time for the ones i love.
We can do this all while accomplishing even our most ambitious goals with relative ease, so we can feel proud going to our college reunion.
In this handbook, you will discover:
Overcoming burnout takes a street-smart approach to recovering from career burnout as well as implementing the necessary changes in life to prevent it from happening again. This is not a clinical research publication. The strategies to recover from career burnout are told through the stories of people from all walks of life and all professional industries.
The book details how burnout happened for these people, the habits that got them there, and more importantly, what they needed to do to recover from burnout and live the life they wanted and needed. From executives, marketing professionals, those in the customer service industry, hospitality industry, and many others, they tell their stories of stress and anxiety and how they recovered from burnout to have a better life and a more fulfilling career.