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Title details for Deep Healing Breath by Robert Polsky - Wait list

Deep Healing Breath

Audiobook (Includes supplementary content)

This audiobook is narrated by a digital voice.


Here is the Secret to Healing Yourself Now

Deep Healing Breath is a guide to awakening the body's natural capacity for healing and renewal through conscious breathing. The method in this book was forged through necessity. After surviving a devastating head-on car accident as a teenager, the author spent decades searching for recovery and inner peace. His journey carried him into monasteries in Thailand and meditation retreats in India, where he uncovered a way of breathing that dissolves stress, heals trauma, and unlocks deep reserves of inner energy.

At one time, he had been an admitted "Rageaholic." To his surprise, an acupuncturist in Thailand once took his pulse and asked, "Are you a yogi?" The transformation brought about by this breath practice was so profound that it became perceptible even to skilled healers examining him.

Inside these pages you will learn how to:

  • Use your breath to calm the nervous system and quiet the mind

  • Release emotional blocks and restore balance from the inside out

  • Reconnect with inner energy, clarity, and resilience

  • Create a daily practice that supports long-term healing and personal growth

    This book is practical, accessible, and transformative. It is written for those who have suffered, for those seeking peace, and for anyone ready to experience more aliveness in everyday life.

    Whether you are navigating stress, recovering from trauma, or simply searching for a deeper connection to yourself, Deep Healing Breath offers more than information—it provides an experience that can shift the way you relate to your body, your energy, and your emotions.

    Breathe not just to survive—but to transform.


     

  • Formats

    • OverDrive Listen audiobook

    Languages

    • English