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Restful Sleep

ebook
A new addition to the popular Perfect Health Library series—now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

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Publisher: Harmony/Rodale

Kindle Book

  • Release date: April 14, 2010

OverDrive Read

  • ISBN: 9780307559418
  • Release date: April 14, 2010

EPUB ebook

  • ISBN: 9780307559418
  • File size: 3293 KB
  • Release date: April 14, 2010

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Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

A new addition to the popular Perfect Health Library series—now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

Expand title description text